
Ex-FSU Strength & Speed Coach’s Advice: Be Flexible With Exercise Selection
Dan Schaefer, Phd, a former Florida State University strength and speed coach, was hired by Gatorade to oversee the training...
Dan Schaefer, Phd, a former Florida State University strength and speed coach, was hired by Gatorade to oversee the training...
It’s no secret that most guys fail pretty miserably when it comes to eating enough fruit and veggies. According to...
You may know Chef Rush as the man with the huge arms in the white coat that has prepared incredible...
Rayna Vallandingham began her journey in martial arts at the age of 2. At 6, she earned her first black...
Whether fitness enthusiasts want a new way to get in shape, or fight fans want to feel like they are...
Drew Pailin is the senior director of digital innovation and ecosystem at Gatorade. And don’t worry if you don’t know...
There’s no question that the basics of strength training work despite what you may see from time to time on...
During his nine-year career with the Detroit Lions, Calvin Johnson was the best and one of the most feared receivers...
Mike Colter was a working actor long before he shot to fame as muscled-up, superstrong Luke Cage in the MTVU...
Principal Scientist for the Gatorade Sports Science Institute (GSSI) facility in Frisco, TX, Eric Freese, MS, Ph.D., joins M&F Reps...
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