Heading on Vacation? Here’s how to Still Eat Healthy Without Missing Out
Vacations are meant for lots of fun, not strict dieting or driving yourself crazy with calorie counting while dining at...
Recipes
Here’s How to Put a Healthy Twist to National Hot Dog Day
National Hot Dog Day or not, this classic summertime favorite is a staple at BBQs, beaches, and of course, baseball...
Gin Up New and Exciting Ways to Enjoy this Spirit, According to One Cocktail Expert
There’s more to gin than just the classic gin and tonic, although a good G&T is never a bad thing...
Try Christian Green’s MasterChef Worthy Cajun Honey Garlic Salmon
Christian Green first caught our culinary attention in 2014 on Season 5 of Fox’s “MasterChef.” Incredibly, the 29-year-old from New...
Indulge for the Fourth of July Weekend Without Guilt or Too Much Damage
Come Friday evening, after a week of clean eating and exercise, many look to take a break from the norm...
Meal Prep Like a Pro with Chef and Trainer Joshua Bailey
With more than 14 million “meal prep” hashtags on Instagram, you’ve most likely seen your fair share of images featuring...
‘The Fit Cook Kevin Curry shares His Bootstrap Turkey and Shrimp Paella Recipe
When M&F last caught up with “The Fit Cook” Kevin Curry, the popular chef provided us with a great Black...
Try Top Chef Kevin Curry’s Low-Carb, High-Flavor Black Bean Quesadillas
Chef Kevin Curry is a huge advocate for the importance of knowing what goes into your food. The popular culinary...
Friday Feast: No Matter the Weather, Here’s How to Make Today A Grill Day
Once you’ve picked a great cut of steak, which grilling expert and author of “The Provider Life Cookbook” Chad Belding...
For a New Twist to a Classic Christmas Dinner, Try This Vegan-Inspired Dish
If you followed Chef Michael Newman’s M&F Thanksgiving recipe, you are going to love what he has in store this...
