Here’s How to Put a Healthy Twist to National Hot Dog Day
National Hot Dog Day or not, this classic summertime favorite is a staple at BBQs, beaches, and of course, baseball...
Holiday Foods
Indulge for the Fourth of July Weekend Without Guilt or Too Much Damage
Come Friday evening, after a week of clean eating and exercise, many look to take a break from the norm...
‘The Fit Cook Kevin Curry shares His Bootstrap Turkey and Shrimp Paella Recipe
When M&F last caught up with “The Fit Cook” Kevin Curry, the popular chef provided us with a great Black...
Try Top Chef Kevin Curry’s Low-Carb, High-Flavor Black Bean Quesadillas
Chef Kevin Curry is a huge advocate for the importance of knowing what goes into your food. The popular culinary...
13 Fitfully Thoughtful Gift Ideas to Give to Your Loved One on Valentine’s Day
Valentine’s Day is the perfect occasion to show the special someone in your life (who loves all things health and...
For a New Twist to a Classic Christmas Dinner, Try This Vegan-Inspired Dish
If you followed Chef Michael Newman’s M&F Thanksgiving recipe, you are going to love what he has in store this...
Fire Up the Grill for These Healthy Fourth of July Recipes
Independence Day is right around the corner which means it’s time to grill out, enjoy some good food, spend time...
