Prepare Your Your Next Fish Dish Like a Pro Chef with These Tasty Tips
Fish, chicken, and eggs are the lean proteins that dominate a bodybuilder’s food prep menu. They’re packed with muscle-building amino...
Healthy Foods
7 Reasons Matcha Tea Should Be an Athlete’s Best Friend
Matcha is good for you. Nothing surprising there, right? Unless you’ve been living under a rock for the last five...
Here’s How to Put a Healthy Twist to National Hot Dog Day
National Hot Dog Day or not, this classic summertime favorite is a staple at BBQs, beaches, and of course, baseball...
Try Christian Green’s MasterChef Worthy Cajun Honey Garlic Salmon
Christian Green first caught our culinary attention in 2014 on Season 5 of Fox’s “MasterChef.” Incredibly, the 29-year-old from New...
How to Spring Clean Your Lifestyle and Reinvigorate Your Health
Traditionally, spring is the time of year when many of us undertake a deep clean of our home, finally prioritizing...
Try Top Chef Kevin Curry’s Low-Carb, High-Flavor Black Bean Quesadillas
Chef Kevin Curry is a huge advocate for the importance of knowing what goes into your food. The popular culinary...
How to Choose the Right Energy Drink for You
You can’t walk in a grocery store, supplement store, or gas station without seeing a cooler or rack full of...
Friday Feast: No Matter the Weather, Here’s How to Make Today A Grill Day
Once you’ve picked a great cut of steak, which grilling expert and author of “The Provider Life Cookbook” Chad Belding...
For a New Twist to a Classic Christmas Dinner, Try This Vegan-Inspired Dish
If you followed Chef Michael Newman’s M&F Thanksgiving recipe, you are going to love what he has in store this...
Try These Common-Sense Tips for Making the Perfect Smoothie Every Time
A nutrient-packed smoothie is a great way to start the day and works perfectly as a post-workout replenishment. One smoothie...
